Ole Henrik Morgenstierne 3x500m/1:00r SkiErg
1,500m
Meters
6:16.2
Time
2:05.4
Pace
93
Calories
131
Heart Rate
| Rest Distance | 831m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,331m |
| Overall Time | 9:16.2 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 38 |
| Stroke Count | 418 |
| Drag Factor | 112 |
May 25, 2021 18:10:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.2 | 1,500m | 2:05.4 | 177 | 910 | 38 | 131 |
| 2:08.9 | 500m | 2:08.9 | 163 | 862 | 39 | 125 |
| 2:08.7 | 500m | 2:08.7 | 164 | 865 | 38 | 127 |
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 39 | 141 |
| r831m |
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Workout Graph
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