Ole Henrik Morgenstierne 5000m row
5,000m
Meters
19:58.4
Time
1:59.8
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 31 |
| Stroke Count | 636 |
| Drag Factor | 165 |
June 01, 2024 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.4 | 5,000m | 1:59.8 | 203 | 999 | 31 |
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 33 |
| 4:01.8 | 2,000m | 2:00.9 | 198 | 981 | 31 |
| 3:58.8 | 3,000m | 1:59.4 | 206 | 1007 | 31 |
| 3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 32 |
| 3:53.2 | 5,000m | 1:56.6 | 221 | 1059 | 31 |
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Workout Graph
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