Ole Henrik Morgenstierne 5000m SkiErg
5,000
Meters
19:59.0
Time
1:59.9
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 40 |
| Stroke Count | 805 |
| Drag Factor | 151 |
February 02, 2025 13:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.0 | 5,000 | 1:59.9 | 203 | 998 | 40 |
| 4:00.8 | 1,000 | 2:00.4 | 201 | 990 | 39 |
| 3:57.6 | 2,000 | 1:58.8 | 209 | 1018 | 39 |
| 3:58.6 | 3,000 | 1:59.3 | 206 | 1009 | 39 |
| 4:02.3 | 4,000 | 2:01.1 | 197 | 977 | 42 |
| 3:59.8 | 5,000 | 1:59.9 | 203 | 998 | 41 |
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Workout Graph
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