Warwick Dale 5000m row
5,000m
Meters
27:54.9
Time
2:47.4
Pace
256
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 31 |
| Stroke Count | 864 |
| Drag Factor | 111 |
March 10, 2019 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:54.9 | 5,000m | 2:47.4 | 74 | 556 | 31 |
| 5:27.9 | 1,000m | 2:43.9 | 79 | 573 | 33 |
| 5:34.9 | 2,000m | 2:47.4 | 75 | 556 | 31 |
| 5:52.5 | 3,000m | 2:56.2 | 64 | 520 | 30 |
| 5:39.5 | 4,000m | 2:49.7 | 72 | 546 | 30 |
| 5:20.1 | 5,000m | 2:40.0 | 85 | 593 | 31 |
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Workout Graph
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