Warwick Dale 10000m row
10,000m
Meters
1:00:52.1
Time
3:02.6
Pace
505
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 30 |
| Stroke Count | 1799 |
| Drag Factor | 112 |
March 11, 2019 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:52.1 | 10,000m | 3:02.6 | 57 | 497 | 30 |
| 12:01.4 | 2,000m | 3:00.3 | 60 | 505 | 30 |
| 12:14.6 | 4,000m | 3:03.6 | 57 | 494 | 29 |
| 13:32.0 | 6,000m | 3:23.0 | 42 | 443 | 27 |
| 11:51.6 | 8,000m | 2:57.9 | 62 | 513 | 30 |
| 11:12.5 | 10,000m | 2:48.1 | 74 | 553 | 32 |
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Workout Graph
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