Warwick Dale 10000m row
10,000m
Meters
54:00.9
Time
2:42.0
Pace
522
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 32 |
| Stroke Count | 1710 |
| Drag Factor | 109 |
March 12, 2019 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:00.9 | 10,000m | 2:42.0 | 82 | 583 | 32 |
| 11:09.0 | 2,000m | 2:47.2 | 75 | 557 | 32 |
| 10:48.6 | 4,000m | 2:42.1 | 82 | 582 | 31 |
| 10:58.7 | 6,000m | 2:44.6 | 78 | 569 | 31 |
| 10:40.2 | 8,000m | 2:40.0 | 85 | 593 | 32 |
| 10:24.5 | 10,000m | 2:36.1 | 92 | 616 | 32 |
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Workout Graph
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