Warwick Dale 5000m row
5,000
Meters
26:56.5
Time
2:41.6
Pace
259
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 30 |
| Stroke Count | 796 |
| Drag Factor | 110 |
March 14, 2019 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:56.5 | 5,000 | 2:41.6 | 83 | 576 | 259 | 30 |
| 5:17.8 | 1,000 | 2:38.9 | 87 | 589 | 52 | 31 |
| 5:19.6 | 2,000 | 2:39.8 | 86 | 585 | 52 | 30 |
| 5:21.7 | 3,000 | 2:40.8 | 84 | 581 | 52 | 29 |
| 5:34.7 | 4,000 | 2:47.3 | 75 | 548 | 51 | 29 |
| 5:22.7 | 5,000 | 2:41.3 | 83 | 580 | 52 | 29 |
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Workout Graph
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