Warwick Dale 10000m row
10,000m
Meters
54:52.9
Time
2:44.6
Pace
520
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 31 |
| Stroke Count | 1681 |
| Drag Factor | 109 |
March 15, 2019 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:52.9 | 10,000m | 2:44.6 | 78 | 569 | 31 |
| 10:46.6 | 2,000m | 2:41.6 | 83 | 585 | 28 |
| 11:00.2 | 4,000m | 2:45.0 | 78 | 567 | 30 |
| 11:07.4 | 6,000m | 2:46.8 | 75 | 559 | 30 |
| 11:00.7 | 8,000m | 2:45.1 | 78 | 567 | 31 |
| 10:58.0 | 10,000m | 2:44.5 | 79 | 570 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.