Warwick Dale 10000m row
10,000
Meters
51:30.0
Time
2:34.5
Pace
536
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 1158 |
| Drag Factor | 107 |
March 17, 2019 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:30.0 | 10,000 | 2:34.5 | 95 | 626 | 23 |
| 9:40.1 | 2,000 | 2:25.0 | 115 | 694 | 20 |
| 10:17.5 | 4,000 | 2:34.3 | 95 | 627 | 18 |
| 10:41.5 | 6,000 | 2:40.3 | 85 | 592 | 23 |
| 10:40.8 | 8,000 | 2:40.2 | 85 | 592 | 26 |
| 10:10.1 | 10,000 | 2:32.5 | 99 | 639 | 26 |
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Workout Graph
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