Warwick Dale 10000m row
10,000
Meters
51:28.2
Time
2:34.4
Pace
536
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 1218 |
| Drag Factor | 110 |
March 20, 2019 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:28.2 | 10,000 | 2:34.4 | 95 | 624 | 536 | 24 |
| 10:13.3 | 2,000 | 2:33.3 | 97 | 633 | 108 | 24 |
| 10:18.4 | 4,000 | 2:34.6 | 95 | 622 | 107 | 25 |
| 10:29.3 | 6,000 | 2:37.3 | 90 | 606 | 106 | 22 |
| 10:21.0 | 8,000 | 2:35.2 | 94 | 620 | 107 | 24 |
| 10:06.1 | 10,000 | 2:31.5 | 101 | 641 | 108 | 23 |
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Workout Graph
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