Warwick Dale 10000m row
10,000m
Meters
49:55.1
Time
2:29.7
Pace
546
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 1158 |
| Drag Factor | 110 |
March 22, 2019 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:55.1 | 10,000m | 2:29.7 | 104 | 658 | 23 |
| 9:51.9 | 2,000m | 2:27.9 | 108 | 671 | 24 |
| 9:57.7 | 4,000m | 2:29.4 | 105 | 661 | 24 |
| 9:58.2 | 6,000m | 2:29.5 | 105 | 660 | 23 |
| 10:07.0 | 8,000m | 2:31.7 | 100 | 644 | 23 |
| 10:00.3 | 10,000m | 2:30.0 | 104 | 656 | 22 |
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Workout Graph
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