Warwick Dale 29:14 row
5,015m
Meters
29:14.7
Time
2:54.9
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Stroke Count | 697 |
| Drag Factor | 93 |
December 27, 2019 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:14.7 | 5,015m | 2:54.9 | 65 | 524 | 24 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 24 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 24 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 23 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 23 |
| 25:00.0 | 851m | 2:56.2 | 64 | 519 | 24 |
| 29:14.0 | 728m | 2:54.4 | 66 | 526 | 24 |
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Workout Graph
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