Warwick Dale 28:35 row
5,018
Meters
28:35.8
Time
2:50.9
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 23 |
| Stroke Count | 646 |
| Drag Factor | 91 |
December 16, 2019 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:35.8 | 5,018 | 2:50.9 | 70 | 541 | 23 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 23 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 22 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 22 |
| 20:00.0 | 886 | 2:49.3 | 72 | 548 | 23 |
| 25:00.0 | 873 | 2:51.8 | 69 | 537 | 23 |
| 28:35.0 | 628 | 2:51.1 | 70 | 540 | 24 |
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Workout Graph
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