Warwick Dale 28:04 row
5,023m
Meters
28:04.5
Time
2:47.6
Pace
258
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Stroke Count | 588 |
| Drag Factor | 100 |
November 28, 2019 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:04.5 | 5,023m | 2:47.6 | 74 | 555 | 21 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 23 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 19 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 20 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 21 |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 22 |
| 28:04.0 | 568m | 2:41.9 | 82 | 583 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.