Warwick Dale 58:11 row
10,016
Meters
58:11.2
Time
2:54.2
Pace
506
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 22 |
| Stroke Count | 1313 |
| Drag Factor | 100 |
November 10, 2019 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:11.2 | 10,016 | 2:54.2 | 66 | 521 | 506 | 22 |
| 1:24.8 | 3,000 | 0:14.1 | 123975 | 1825 | 43 | 23 |
| 2:50.2 | 3,000 | 0:14.2 | 121380 | 1812 | 43 | 21 |
| 4:14.1 | 3,000 | 0:13.9 | 128008 | 1802 | 42 | 23 |
| 5:38.5 | 3,000 | 0:14.0 | 125746 | 1791 | 42 | 22 |
| 7:02.9 | 3,000 | 0:14.0 | 125746 | 1791 | 42 | 23 |
| 8:27.8 | 3,000 | 0:14.1 | 123537 | 1823 | 43 | 23 |
| 9:53.2 | 3,000 | 0:14.2 | 121380 | 1812 | 43 | 22 |
| 11:19.8 | 3,000 | 0:14.4 | 116404 | 1829 | 44 | 24 |
| 12:45.9 | 3,000 | 0:14.3 | 118444 | 1797 | 43 | 24 |
| 14:13.7 | 3,000 | 0:14.6 | 111696 | 1845 | 45 | 22 |
| 15:44.7 | 3,000 | 0:15.1 | 100322 | 1859 | 47 | 21 |
| 16:41.6 | -22,984 | 59:58.4.3 | -184543210 | 1834 | 29 | 21 |
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