Warwick Dale 59:14 row
10,018m
Meters
59:14.8
Time
2:57.4
Pace
503
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 21 |
| Stroke Count | 1269 |
| Drag Factor | 100 |
November 07, 2019 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:14.8 | 10,018m | 2:57.4 | 63 | 515 | 21 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 25 |
| 10:00.0 | 812m | 3:04.7 | 56 | 491 | 23 |
| 15:00.0 | 844m | 2:57.7 | 62 | 514 | 21 |
| 20:00.0 | 847m | 2:57.0 | 63 | 516 | 21 |
| 25:00.0 | 856m | 2:55.2 | 65 | 523 | 21 |
| 30:00.0 | 856m | 2:55.2 | 65 | 523 | 20 |
| 35:00.0 | 853m | 2:55.8 | 64 | 521 | 20 |
| 40:00.0 | 852m | 2:56.0 | 64 | 520 | 21 |
| 45:00.0 | 845m | 2:57.5 | 63 | 515 | 22 |
| 50:00.0 | 868m | 2:52.8 | 68 | 533 | 21 |
| 55:00.0 | 868m | 2:52.8 | 68 | 533 | 21 |
| 59:14.0 | 726m | 2:54.9 | 65 | 525 | 21 |
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Workout Graph
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