Warwick Dale 17:28 row
3,013m
Meters
17:28.6
Time
2:54.0
Pace
153
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 22 |
| Stroke Count | 392 |
| Drag Factor | 101 |
October 22, 2019 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:28.6 | 3,013m | 2:54.0 | 66 | 528 | 22 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 23 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 22 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 22 |
| 17:28.0 | 415m | 2:58.3 | 62 | 512 | 22 |
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