Warwick Dale 58:04 row
10,025m
Meters
58:04.2
Time
2:53.7
Pace
509
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Stroke Count | 1299 |
| Drag Factor | 99 |
September 15, 2019 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:04.2 | 10,025m | 2:53.7 | 67 | 529 | 22 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 24 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 21 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 22 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 21 |
| 25:00.0 | 852m | 2:56.0 | 64 | 520 | 22 |
| 30:00.0 | 848m | 2:56.8 | 63 | 517 | 22 |
| 35:00.0 | 862m | 2:54.0 | 66 | 528 | 23 |
| 40:00.0 | 852m | 2:56.0 | 64 | 520 | 23 |
| 45:00.0 | 865m | 2:53.4 | 67 | 530 | 23 |
| 50:00.0 | 852m | 2:56.0 | 64 | 520 | 24 |
| 55:00.0 | 860m | 2:54.4 | 66 | 527 | 22 |
| 58:04.0 | 516m | 2:58.2 | 62 | 512 | 22 |
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Workout Graph
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