Warwick Dale 51:50 row
9,019m
Meters
51:50.4
Time
2:52.4
Pace
457
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 24 |
| Stroke Count | 1225 |
| Drag Factor | 100 |
September 10, 2019 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:50.4 | 9,019m | 2:52.4 | 68 | 534 | 24 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 24 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 24 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 23 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 23 |
| 25:00.0 | 880m | 2:50.4 | 71 | 543 | 24 |
| 30:00.0 | 861m | 2:54.2 | 66 | 527 | 24 |
| 35:00.0 | 861m | 2:54.2 | 66 | 527 | 24 |
| 40:00.0 | 866m | 2:53.2 | 67 | 531 | 24 |
| 45:00.0 | 866m | 2:53.2 | 67 | 531 | 24 |
| 50:00.0 | 862m | 2:54.0 | 66 | 528 | 24 |
| 51:50.0 | 312m | 2:56.2 | 64 | 519 | 22 |
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Workout Graph
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