Warwick Dale 44:57 row
8,031m
Meters
44:57.4
Time
2:47.9
Pace
411
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 1042 |
| Drag Factor | 99 |
September 02, 2019 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:57.4 | 8,031m | 2:47.9 | 74 | 554 | 23 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 24 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 22 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 23 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 23 |
| 25:00.0 | 897m | 2:47.2 | 75 | 557 | 23 |
| 30:00.0 | 882m | 2:50.0 | 71 | 544 | 24 |
| 35:00.0 | 884m | 2:49.6 | 72 | 546 | 24 |
| 40:00.0 | 888m | 2:48.9 | 73 | 549 | 23 |
| 44:57.0 | 863m | 2:52.0 | 69 | 536 | 24 |
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Workout Graph
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