Warwick Dale 44:57 row
8,031
Meters
44:57.4
Time
2:47.9
Pace
411
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 1042 |
| Drag Factor | 99 |
September 02, 2019 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:57.4 | 8,031 | 2:47.9 | 74 | 554 | 411 | 23 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 24 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 22 |
| 15:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 23 |
| 20:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 23 |
| 25:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 23 |
| 30:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 24 |
| 35:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 24 |
| 40:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 23 |
| 44:57.0 | 863 | 2:52.0 | 69 | 536 | 44 | 24 |
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Workout Graph
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