Warwick Dale 39:09 row
7,014m
Meters
39:09.6
Time
2:47.4
Pace
360
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 22 |
| Stroke Count | 875 |
| Drag Factor | 107 |
August 30, 2019 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:09.6 | 7,014m | 2:47.4 | 74 | 556 | 22 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 22 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 21 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 22 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 22 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 23 |
| 30:00.0 | 885m | 2:49.4 | 72 | 547 | 23 |
| 35:00.0 | 885m | 2:49.4 | 72 | 547 | 23 |
| 39:09.0 | 758m | 2:44.2 | 79 | 571 | 22 |
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Workout Graph
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