Warwick Dale 46:19 row
8,015
Meters
46:19.0
Time
2:53.3
Pace
407
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 23 |
| Stroke Count | 1066 |
| Drag Factor | 109 |
August 21, 2019 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:19.0 | 8,015 | 2:53.3 | 67 | 527 | 407 | 23 |
| 5:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 24 |
| 10:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 23 |
| 15:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 23 |
| 20:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 23 |
| 25:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 23 |
| 30:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 23 |
| 35:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 23 |
| 40:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 23 |
| 45:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 24 |
| 46:19.0 | 242 | 2:43.2 | 80 | 546 | 12 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.