DONOVAN LARGENT 30:00 row
6,444
Meters
30:00.0
Time
2:19.6
Pace
369
Calories
170
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 744 |
| Drag Factor | 101 |
July 09, 2019 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,444 | 2:19.6 | 128 | 742 | 24 | 170 |
| 6:00.0 | 1,291 | 2:19.4 | 129 | 744 | 24 | 157 |
| 12:00.0 | 1,273 | 2:21.3 | 124 | 726 | 24 | 166 |
| 18:00.0 | 1,284 | 2:20.1 | 127 | 737 | 25 | 172 |
| 24:00.0 | 1,267 | 2:22.0 | 122 | 720 | 25 | 173 |
| 30:00.0 | 1,330 | 2:15.3 | 141 | 785 | 26 | 184 |
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Workout Graph
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