Jagat Viradia 30:00 row
6,626
Meters
30:00.0
Time
2:15.8
Pace
392
Calories
161
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 183 |
April 30, 2020 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,626 | 2:15.8 | 140 | 780 | 24 | 161 |
| 6:00.0 | 1,277 | 2:20.9 | 125 | 730 | 24 | 149 |
| 12:00.0 | 1,333 | 2:15.0 | 142 | 789 | 23 | 155 |
| 18:00.0 | 1,281 | 2:20.5 | 126 | 734 | 23 | 157 |
| 24:00.0 | 1,345 | 2:13.8 | 146 | 802 | 25 | 166 |
| 30:00.0 | 1,390 | 2:09.4 | 161 | 854 | 25 | 179 |
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Workout Graph
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