Sebastian Bauer 5x500m/2:00r row
2,500m
Meters
10:16.8
Time
2:03.3
Pace
158
Calories
Rest Distance | 1,343m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 3,843m |
Overall Time | 20:16.8 |
Average Watts | 186 |
---|---|
Calories Per Hour | 941 |
Stroke Rate | 25 |
Stroke Count | 410 |
Drag Factor | 125 |
March 15, 2019 13:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:16.8 | 2,500m | 2:03.3 | 186 | 941 | 25 | |
2:01.6 | 500m | 2:01.6 | 195 | 969 | 25 | |
2:03.8 | 500m | 2:03.8 | 184 | 934 | 25 | |
2:04.9 | 500m | 2:04.9 | 180 | 918 | 26 | |
2:04.6 | 500m | 2:04.6 | 181 | 922 | 26 | |
2:02.0 | 500m | 2:02.0 | 193 | 963 | 25 | |
r1,343m |
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Workout Graph
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