Sebastian Bauer 15:00 row
3,089m
Meters
15:00.0
Time
2:25.6
Pace
172
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 325 |
| Drag Factor | 124 |
March 17, 2019 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,089m | 2:25.6 | 113 | 689 | 22 |
| 3:00.0 | 612m | 2:27.0 | 110 | 678 | 21 |
| 6:00.0 | 597m | 2:30.7 | 102 | 651 | 21 |
| 9:00.0 | 580m | 2:35.1 | 94 | 622 | 22 |
| 12:00.0 | 598m | 2:30.5 | 103 | 653 | 21 |
| 15:00.0 | 702m | 2:08.2 | 166 | 871 | 25 |
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Workout Graph
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