Sebastian Bauer 20:00 row
4,370m
Meters
20:00.0
Time
2:17.2
Pace
254
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 125 |
March 17, 2019 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,370m | 2:17.2 | 135 | 765 | 23 |
| 4:00.0 | 831m | 2:24.4 | 116 | 700 | 22 |
| 8:00.0 | 868m | 2:18.2 | 132 | 755 | 23 |
| 12:00.0 | 876m | 2:16.9 | 136 | 768 | 24 |
| 16:00.0 | 860m | 2:19.5 | 129 | 743 | 23 |
| 20:00.0 | 936m | 2:08.2 | 166 | 871 | 24 |
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Workout Graph
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