Sebastian Bauer 45:00 row
10,163m
Meters
45:00.0
Time
2:12.8
Pace
608
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
March 20, 2019 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,163m | 2:12.8 | 149 | 813 | 22 |
| 9:00.0 | 2,035m | 2:12.6 | 150 | 815 | 24 |
| 18:00.0 | 2,029m | 2:13.0 | 149 | 811 | 23 |
| 27:00.0 | 2,057m | 2:11.2 | 155 | 832 | 22 |
| 36:00.0 | 2,052m | 2:11.5 | 154 | 828 | 23 |
| 45:00.0 | 1,990m | 2:15.6 | 140 | 782 | 22 |