Sebastian Bauer 30:00 row
7,145m
Meters
30:00.0
Time
2:05.9
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 650 |
| Drag Factor | 126 |
March 30, 2019 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,145m | 2:05.9 | 175 | 902 | 22 |
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 22 |
| 12:00.0 | 1,419m | 2:06.8 | 171 | 890 | 21 |
| 18:00.0 | 1,410m | 2:07.6 | 168 | 878 | 21 |
| 24:00.0 | 1,421m | 2:06.6 | 172 | 892 | 21 |
| 30:00.0 | 1,455m | 2:03.7 | 185 | 936 | 23 |
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Workout Graph
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