Sebastian Bauer 10000m row
10,000
Meters
40:55.4
Time
2:02.7
Pace
647
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
April 01, 2019 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:55.4 | 10,000 | 2:02.7 | 189 | 948 | 647 | 23 |
| 7:57.7 | 2,000 | 1:59.4 | 205 | 1002 | 133 | 24 |
| 8:13.6 | 4,000 | 2:03.4 | 186 | 940 | 129 | 23 |
| 8:15.4 | 6,000 | 2:03.8 | 184 | 930 | 128 | 23 |
| 8:17.2 | 8,000 | 2:04.3 | 182 | 926 | 128 | 23 |
| 8:11.5 | 10,000 | 2:02.8 | 189 | 944 | 129 | 24 |