Sebastian Bauer 30:05 row
6,867m
Meters
30:05.6
Time
2:11.4
Pace
416
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 129 |
April 12, 2019 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 6,867m | 2:11.4 | 154 | 830 | 23 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 26 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 |
| 30:05.0 | 14m | 2:58.5 | 61 | 511 | 0 |
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Workout Graph
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