Sebastian Bauer 10000m row
10,000
Meters
44:50.2
Time
2:14.5
Pace
593
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
April 17, 2019 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:50.2 | 10,000 | 2:14.5 | 144 | 794 | 22 |
| 9:03.9 | 2,000 | 2:15.9 | 139 | 779 | 21 |
| 9:10.0 | 4,000 | 2:17.5 | 135 | 763 | 22 |
| 9:06.5 | 6,000 | 2:16.6 | 137 | 772 | 22 |
| 9:06.9 | 8,000 | 2:16.7 | 137 | 771 | 22 |
| 8:22.9 | 10,000 | 2:05.7 | 176 | 906 | 23 |