Sebastian Bauer 30:00 row
6,815m
Meters
30:00.0
Time
2:12.0
Pace
409
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
April 20, 2019 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,815m | 2:12.0 | 152 | 822 | 22 |
| 6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 23 |
| 12:00.0 | 1,355m | 2:12.8 | 149 | 813 | 24 |
| 18:00.0 | 1,359m | 2:12.4 | 151 | 818 | 21 |
| 24:00.0 | 1,368m | 2:11.5 | 154 | 828 | 22 |
| 30:00.0 | 1,381m | 2:10.3 | 158 | 843 | 23 |