Sebastian Bauer 300c row
4,899m
Meters
22:37.0
Time
2:18.4
Pace
300
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
December 27, 2019 10:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.0 | 4,899m | 2:18.4 | 132 | 753 | 21 |
| 4:19.0 | 980m | 2:12.1 | 152 | 822 | 22 |
| 4:19.1 | 981m | 2:12.0 | 152 | 823 | 22 |
| 5:16.9 | 977m | 2:42.1 | 82 | 582 | 18 |
| 4:29.5 | 999m | 2:14.8 | 143 | 790 | 22 |
| 4:12.5 | 964m | 2:10.9 | 156 | 836 | 23 |