Sebastian Bauer 5:00 row
1,280m
Meters
5:00.0
Time
1:57.1
Pace
85
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
December 28, 2019 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 25 |
| 2:00.0 | 263m | 1:54.0 | 236 | 1111 | 24 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 24 |
| 4:00.0 | 249m | 2:00.4 | 200 | 988 | 24 |
| 5:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 |