Sebastian Bauer 5:00 row
1,211m
Meters
5:00.0
Time
2:03.8
Pace
75
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
December 28, 2019 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 23 |
| 2:00.0 | 248m | 2:00.9 | 198 | 980 | 23 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 25 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 24 |
| 5:00.0 | 242m | 2:03.9 | 184 | 932 | 23 |