Sebastian Bauer 5000m row
5,000m
Meters
22:42.6
Time
2:16.2
Pace
293
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
December 29, 2019 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.6 | 5,000m | 2:16.2 | 138 | 776 | 21 |
| 4:34.9 | 1,000m | 2:17.4 | 135 | 763 | 22 |
| 4:41.9 | 2,000m | 2:20.9 | 125 | 730 | 22 |
| 4:35.3 | 3,000m | 2:17.6 | 134 | 761 | 21 |
| 4:36.6 | 4,000m | 2:18.3 | 132 | 755 | 21 |
| 4:13.8 | 5,000m | 2:06.9 | 171 | 889 | 23 |