Sebastian Bauer 5000m row
5,000
Meters
23:44.1
Time
2:22.4
Pace
281
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 505 |
| Drag Factor | 131 |
January 07, 2020 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:44.1 | 5,000 | 2:22.4 | 121 | 717 | 21 |
| 4:39.7 | 1,000 | 2:19.8 | 128 | 740 | 22 |
| 4:44.9 | 2,000 | 2:22.4 | 121 | 716 | 21 |
| 4:48.9 | 3,000 | 2:24.4 | 116 | 699 | 21 |
| 4:50.9 | 4,000 | 2:25.4 | 114 | 691 | 21 |
| 4:39.7 | 5,000 | 2:19.8 | 128 | 740 | 22 |
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Workout Graph
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