Sebastian Bauer 40:00 row
8,910
Meters
40:00.0
Time
2:14.6
Pace
526
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 894 |
| Drag Factor | 128 |
January 10, 2020 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,910 | 2:14.6 | 143 | 789 | 526 | 22 |
| 8:00.0 | 1,762 | 2:16.2 | 139 | 772 | 103 | 22 |
| 16:00.0 | 1,795 | 2:13.7 | 146 | 802 | 107 | 22 |
| 24:00.0 | 1,789 | 2:14.1 | 145 | 795 | 106 | 22 |
| 32:00.0 | 1,762 | 2:16.2 | 139 | 772 | 103 | 22 |
| 40:00.0 | 1,802 | 2:13.1 | 148 | 802 | 107 | 23 |
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Workout Graph
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