Sebastian Bauer 300c row
5,163m
Meters
24:17.6
Time
2:21.1
Pace
300
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 475 |
| Drag Factor | 132 |
April 28, 2020 16:07:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:17.6 | 5,163m | 2:21.1 | 124 | 728 | 20 |
| 4:27.7 | 996m | 2:14.3 | 144 | 796 | 22 |
| 4:44.3 | 1,024m | 2:18.8 | 131 | 750 | 21 |
| 4:59.3 | 1,045m | 2:23.2 | 119 | 710 | 19 |
| 5:03.6 | 1,053m | 2:24.1 | 117 | 702 | 19 |
| 5:02.6 | 1,046m | 2:24.6 | 116 | 698 | 18 |
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Workout Graph
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