Sebastian Bauer 300c row
4,992m
Meters
22:36.8
Time
2:15.8
Pace
300
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 441 |
| Drag Factor | 141 |
July 07, 2020 15:03:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.8 | 4,992m | 2:15.8 | 139 | 779 | 19 |
| 4:23.9 | 983m | 2:14.2 | 145 | 798 | 20 |
| 4:33.6 | 1,004m | 2:16.2 | 138 | 776 | 20 |
| 4:30.1 | 997m | 2:15.4 | 141 | 784 | 19 |
| 4:36.3 | 1,008m | 2:17.0 | 136 | 767 | 19 |
| 4:32.9 | 1,000m | 2:16.4 | 138 | 774 | 19 |
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Workout Graph
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