Sebastian Bauer 250c row
4,122
Meters
18:30.1
Time
2:14.6
Pace
250
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 373 |
| Drag Factor | 140 |
July 14, 2020 15:05:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:30.1 | 4,122 | 2:14.6 | 143 | 810 | 250 | 20 |
| 3:40.7 | 816 | 2:15.2 | 142 | 815 | 50 | 20 |
| 3:33.6 | 811 | 2:11.6 | 153 | 842 | 50 | 20 |
| 3:43.9 | 830 | 2:14.8 | 143 | 803 | 50 | 20 |
| 3:49.7 | 840 | 2:16.7 | 137 | 783 | 50 | 20 |
| 3:42.2 | 826 | 2:14.5 | 144 | 810 | 50 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.