Sebastian Bauer 40:00 row
8,720m
Meters
40:00.0
Time
2:17.6
Pace
506
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 766 |
| Drag Factor | 124 |
November 10, 2020 14:23:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,720m | 2:17.6 | 134 | 762 | 19 |
| 8:00.0 | 1,804m | 2:13.0 | 149 | 811 | 20 |
| 16:00.0 | 1,774m | 2:15.2 | 141 | 786 | 19 |
| 24:00.0 | 1,735m | 2:18.3 | 132 | 755 | 19 |
| 32:00.0 | 1,703m | 2:20.9 | 125 | 730 | 19 |
| 40:00.0 | 1,706m | 2:20.6 | 126 | 732 | 20 |
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40 Mins Steady State by KREW/LiveRowing