Sebastian Bauer 30:00 row
6,457m
Meters
30:00.0
Time
2:19.3
Pace
372
Calories
167
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 125 |
November 23, 2020 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,457m | 2:19.3 | 129 | 744 | 19 | 167 |
| 6:00.0 | 1,306m | 2:17.8 | 134 | 760 | 18 | 161 |
| 12:00.0 | 1,263m | 2:22.5 | 121 | 716 | 18 | 162 |
| 18:00.0 | 1,298m | 2:18.6 | 131 | 751 | 20 | 167 |
| 24:00.0 | 1,270m | 2:21.7 | 123 | 723 | 20 | 168 |
| 30:00.0 | 1,321m | 2:16.2 | 138 | 776 | 21 | 181 |
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Workout Graph
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