Sebastian Bauer 3500m row
3,500m
Meters
17:10.3
Time
2:27.1
Pace
193
Calories
149
Heart Rate
Average Watts | 110 |
---|---|
Calories Per Hour | 677 |
Stroke Rate | 20 |
Stroke Count | 338 |
Drag Factor | 125 |
November 26, 2020 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:10.3 | 3,500m | 2:27.1 | 110 | 677 | 20 | 149 |
3:36.5 | 700m | 2:34.6 | 95 | 625 | 18 | 141 |
3:23.5 | 1,400m | 2:25.3 | 114 | 692 | 19 | 152 |
3:25.7 | 2,100m | 2:26.9 | 110 | 679 | 20 | 151 |
3:27.5 | 2,800m | 2:28.2 | 107 | 669 | 20 | 146 |
3:17.0 | 3,500m | 2:20.7 | 126 | 732 | 22 | 155 |
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Workout Graph
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