Sebastian Bauer 3500m row
3,500
Meters
17:10.3
Time
2:27.1
Pace
193
Calories
149
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 338 |
| Drag Factor | 125 |
November 26, 2020 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:10.3 | 3,500 | 2:27.1 | 110 | 674 | 193 | 20 | 149 |
| 3:36.5 | 700 | 2:34.6 | 95 | 631 | 38 | 18 | 141 |
| 3:23.5 | 1,400 | 2:25.3 | 114 | 689 | 39 | 19 | 152 |
| 3:25.7 | 2,100 | 2:26.9 | 110 | 665 | 38 | 20 | 151 |
| 3:27.5 | 2,800 | 2:28.2 | 107 | 659 | 38 | 20 | 146 |
| 3:17.0 | 3,500 | 2:20.7 | 126 | 730 | 40 | 22 | 155 |
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Workout Graph
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