Sebastian Bauer 7000m row
7,000m
Meters
33:00.2
Time
2:21.4
Pace
399
Calories
158
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 659 |
| Drag Factor | 124 |
November 28, 2020 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.2 | 7,000m | 2:21.4 | 124 | 725 | 20 | 158 |
| 6:11.1 | 1,400m | 2:12.5 | 150 | 817 | 20 | 168 |
| 6:41.1 | 2,800m | 2:23.2 | 119 | 709 | 19 | 156 |
| 6:48.1 | 4,200m | 2:25.7 | 113 | 689 | 20 | 155 |
| 6:48.5 | 5,600m | 2:25.8 | 113 | 687 | 20 | 155 |
| 6:31.3 | 7,000m | 2:19.7 | 128 | 741 | 21 | 157 |
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Workout Graph
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