Sebastian Bauer 40:00 row
9,142m
Meters
40:00.0
Time
2:11.2
Pace
553
Calories
173
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 968 |
| Drag Factor | 124 |
November 30, 2020 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,142m | 2:11.2 | 155 | 832 | 24 | 173 |
| 8:00.0 | 1,782m | 2:14.6 | 143 | 793 | 24 | 161 |
| 16:00.0 | 1,798m | 2:13.4 | 147 | 806 | 24 | 173 |
| 24:00.0 | 1,825m | 2:11.5 | 154 | 829 | 24 | 178 |
| 32:00.0 | 1,839m | 2:10.5 | 157 | 841 | 24 | 176 |
| 40:00.0 | 1,898m | 2:06.4 | 173 | 895 | 24 | 181 |
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Workout Graph
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