Sebastian Bauer 40:00 row
8,920m
Meters
40:00.0
Time
2:14.5
Pace
528
Calories
168
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 943 |
| Drag Factor | 123 |
December 01, 2020 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,920m | 2:14.5 | 144 | 794 | 24 | 168 |
| 8:00.0 | 1,770m | 2:15.5 | 140 | 783 | 24 | 164 |
| 16:00.0 | 1,719m | 2:19.6 | 129 | 742 | 23 | 164 |
| 24:00.0 | 1,753m | 2:16.9 | 136 | 769 | 23 | 168 |
| 32:00.0 | 1,810m | 2:12.5 | 150 | 816 | 24 | 171 |
| 40:00.0 | 1,868m | 2:08.4 | 165 | 867 | 24 | 174 |
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Workout Graph
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