Sebastian Bauer 40:00 row
8,323
Meters
40:00.0
Time
2:24.1
Pace
376
Calories
149
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 850 |
| Drag Factor | 124 |
December 02, 2020 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,323 | 2:24.1 | 117 | 701 | 21 | 149 |
| 8:00.0 | 1,677 | 2:23.1 | 119 | 710 | 21 | 142 |
| 16:00.0 | 1,639 | 2:26.4 | 111 | 683 | 21 | 141 |
| 24:00.0 | 1,607 | 2:29.3 | 105 | 661 | 21 | 145 |
| 32:00.0 | 1,661 | 2:24.4 | 116 | 699 | 21 | 146 |
| 40:00.0 | 1,740 | 2:17.9 | 133 | 759 | 22 | 171 |
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Workout Graph
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