Sebastian Bauer 40:00 row
8,688m
Meters
40:00.0
Time
2:18.1
Pace
503
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 18 |
| Drag Factor | 124 |
November 11, 2020 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,688m | 2:18.1 | 133 | 757 | 18 |
| 8:00.0 | 1,827m | 2:11.3 | 154 | 831 | 19 |
| 16:00.0 | 1,752m | 2:16.9 | 136 | 768 | 18 |
| 24:00.0 | 1,721m | 2:19.4 | 129 | 744 | 18 |
| 32:00.0 | 1,694m | 2:21.6 | 123 | 723 | 18 |
| 40:00.0 | 1,695m | 2:21.5 | 123 | 724 | 19 |